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Local Meeting - Saturday, April 13, 2013 - Part I Your Diet in Spring Spring is such a special time. It is the beginning of a new cycle. It is also a time of building on the past. As you know, all energy is constantly in the process of transforming, of transitioning from one form of energy to another. This is never more important than in spring. If your transition in springtime goes well, then the rest of the year will have an even better flow of energy. Your diet in spring is a key part of this transition. Eating right in springtime is very important for your body's energy, not only for spring, but for the summer, fall and winter to come. At the April 13, 2013, local Spring Forest Qigong International Guild meeting, Master Lin presented his insights on the best nutrition plan for you to follow to make the most of spring energy and make this a powerful transition time for you. |
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